Tag Archives: panic attacks

Midnight Madness 10K

Early in the year, my friend Dan and I decided we’d set a goal to run a 10K together and we recently decided to do the Midnight Madness 10K as our first one.  Matty J and Braxton joined us.  Dan regularly trains at that distance, I’d only run a 10K distance twice in training.   The […]

Fitness Fatale

Conquering Fitness Goals One at a Time

BS in the Midwest

why not Iowa?

GG's Tri Blog

A geeky triathlete's 2 cents on various topics...


The words of Mike Buenting! Endurance athlete and coach

Finding a Balance

Learning to live a healthy, balanced life.

San Diego Fitness Diva

Distance runner and fitness enthusiast who loves coffee & leafy greens

Mastering the Uphill Shift

Musings of an Amateur Armchair Cycling Enthusiast