Tag Archives: panic attacks

Midnight Madness 10K

Early in the year, my friend Dan and I decided we’d set a goal to run a 10K together and we recently decided to do the Midnight Madness 10K as our first one.  Matty J and Braxton joined us.  Dan regularly trains at that distance, I’d only run a 10K distance twice in training.   The […]

Fitness Fatale

Conquering Fitness Goals One at a Time

BS in the Midwest

why not Iowa?

GG's Tri Blog

A geeky triathlete's 2 cents on various topics...


The words of Mike Buenting! Endurance athlete and coach

Running With Hashimoto's

My journey to remission

San Diego Fitness Diva

Distance runner and fitness enthusiast who loves coffee & leafy greens

Mastering the Uphill Shift

Musings of an Amateur Armchair Cycling Enthusiast