Tag Archives: Midnight Madness 10K

Preventing Side Cramps

Less than a mile into the Midnight Madness 10K last weekend, I started getting a side cramp. Or a side stitch, or a side ache, or whatever you want to call it. I had heard a number of explanations for why these happen: you’re running too hard, your stomach is too full, you’re dehydrated, you aren’t exhaling […]

Midnight Madness 10K

Early in the year, my friend Dan and I decided we’d set a goal to run a 10K together and we recently decided to do the Midnight Madness 10K as our first one.  Matty J and Braxton joined us.  Dan regularly trains at that distance, I’d only run a 10K distance twice in training.   The […]

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