Tag Archives: Injury Prevention

Excellent Speaker for Sports Teams!

Today my training partner and friend Braxton (a Chiropractor and owner of Pulley Chiropractic for over 8 years) visited with my employees (primarily massage therapists) to discuss with us some helpful stretches for self care and to discuss progression of injury from muscle issue to ligament issue to bone issue.  It was WONDERFUL!  If we […]

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why not Iowa?

GG's Tri Blog

A geeky triathlete's 2 cents on various topics...

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Distance runner and fitness enthusiast who loves coffee & leafy greens

Mastering the Uphill Shift

Musings of an Amateur Armchair Cycling Enthusiast