Tag Archives: Bonine

Essential Swim Gear

Last night while I sneaked in a quick swim with Braxton (after “breakfast for dinner” and a couple glasses of wine…ugh) I saw a few people giving lap swimming their best attempt, but doing so without the very basics…no cap, no goggles.  I thought I’d share a few of my “must haves” for people who […]

Back in the “Swim” of things…

After I decided I don’t like swimming (or rather I remembered that I don’t like swimming) I took a few weeks off.  This is always a mistake.  I feel like If I run or bike sporadically, I feel slower and tire out faster but still enjoy myself.   When I swim sporadically, I just feel plain […]

Fitness Fatale

Conquering Fitness Goals One at a Time

BS in the Midwest

why not Iowa?

GG's Tri Blog

A geeky triathlete's 2 cents on various topics...

mikebuenting

The words of Mike Buenting! Endurance athlete and coach

Finding a Balance

Learning to live a healthy, balanced life.

San Diego Fitness Diva

Distance runner and fitness enthusiast who loves coffee & leafy greens

Mastering the Uphill Shift

Musings of an Amateur Armchair Cycling Enthusiast