Category Uncategorized

Contingency plans make my tummy hurt!

Last night I let myself think about what I’d do if the HyVee Triathlon has to go into “contingency plan” mode.  The drought here has been bad for water levels in the river where the pro athletes will race.  Of course, they could always move them to the lake where the age groupers race since […]

Workout Music – Part 1

When running or biking solo, I usually listen to my iPod on shuffle. My iPod isn’t exactly loaded with dance music or your typical workout-type songs. Don’t get me wrong, a little LMFAO or the like is great for working out. But my music library is populated with the likes of Ben Folds, Cake, Death […]

Matty J is Blogging!

Matty J has agreed to write a few posts.  Hopefully he’ll have his first post up later today.  Ernie has been very demanding as an editor so it is taking awhile. Good luck to all participating in the Quad City Triathlon this weekend!  I can’t wait for your reviews (and hopefully I can coax someone […]

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